Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
How meditation helped me swim the English Channel
Abhejali Bernardova Zlín, Czech Republic
Experiences of meditation
Preetidutta Thorpe Auckland, New Zealand
'Everyone is feeling nothing but love'
Suren Leosson Reykjavik, Iceland
Starting a spiritual café
Toshala Elliott Auckland, New ZealandProgress-Pilgrimage: A 1200km run from Vienna to Paris
Shamita Achenbach-König Vienna, Austria
How can we create harmony in the world?
Baridhi Yonchev Sofia, BulgariaRelated stories
If I could remember this in my daily life now, I'd be a very high soul
Charana Evans Cardiff, Wales
The Random Dog
Toshala Elliott Auckland, New Zealand
The Ever-Transcending Goal
Preetidutta Thorpe Auckland, New Zealand
My life with Sri Chinmoy
Namrata Moses New York, United StatesAkuti: a pioneer-jewel in our Centre
Akuti Eisamann Connecticut, United States
Spiritual Friends
Preetidutta Thorpe Auckland, New Zealand
'You have to be like a warrior and fight'
Mahiyan Savage San Diego, United States
Meeting Sri Chinmoy for the first time
Janaka Spence Edinburgh, United Kingdom
Just go with it and jump!
Gabriele Settimi San Diego, United States
A disciple re-incarnates
Jogyata Dallas Auckland, New Zealand
The day I recieved my spiritual name
Banshidhar Medeiros San Juan, Puerto Rico
The connection between Sri Chinmoy's music and my soul
Kamalakanta Nieves New York, United States