Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
The greatest adventure that you can embark on
Mahatapa Palit New York, United States
How Sri Chinmoy appreciated enthusiasm
Prachar Stegemann Canberra, Australia
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
How I got my spiritual name
Pradeep Hoogakker The Hague, Netherlands
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
A direct line to God
Vajra Henderson New York, United StatesRelated stories
Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New Zealand
A barrage of Candy Bullets
Jogyata Dallas Auckland, New Zealand
Love, devotion and surrender
Pradhan Balter Chicago, United States
Winning the Swiss Alpine Marathon
Vajin Armstrong Auckland, New Zealand
Sri Chinmoy meets an old friend
Pradhan Balter Chicago, United States
All I needed was the Supreme, and I would always win
Pragati Pascale New York, United States
'Always say things in such a way as to inspire people, not discourage them'
Pradhan Balter Chicago, United States
My first Guru
Adarini Inkei Geneva, Switzerland
The day I made a useless and ridiculous weightlifting machine for Guru
Devashishu Torpy London, United Kingdom
The first time we met our Guru
Kaivalya, Devashishu and Sahadeva Torpy London, England
Experiences of meditation
Preetidutta Thorpe Auckland, New Zealand